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T'ai Chi Ch'uan and Meditation
Language: en
Pages: 200
Authors: Liu Da
Categories: Health & Fitness
Type: BOOK - Published: 1986 - Publisher: Schocken

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An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so rea
The Complete Book of Tai Chi Chuan
Language: en
Pages: 340
Authors: Wong Kiew Kit
Categories: Sports & Recreation
Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
T'Ai Chi Ch'Uan and Meditation
Language: en
Pages: 0
Authors: Da Liu
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1991-01-23 - Publisher: National Geographic Books

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The ideal introduction to T'Ai Chi Ch'Uan. This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 328
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Bagua and Tai Chi
Language: en
Pages: 241
Authors: Bruce Frantzis
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: North Atlantic Books

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In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi