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Tactical Periodization - A Proven Successful Training Model
Language: en
Pages: 244
Authors: Juan Luis Delgado Bordonau Phd
Categories: Sports & Recreation
Type: BOOK - Published: 2018-07-16 - Publisher: Soccertutor.com Limited

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In this book, you'll learn how to use Tactical Periodization to train your players at the correct intensity for each day of the week, making sure they are alway
What is Tactical Periodization?
Language: en
Pages: 132
Authors: Xavier Tamarit
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-12 - Publisher:

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Originally developed by Vitor Frade, at the University of Porto, Tactical Periodization is a methodology - popularized by coaches such as Jose Mourinho and Andr
Football Conditioning A Modern Scientific Approach
Language: en
Pages: 196
Authors: Adam Owen Ph D
Categories:
Type: BOOK - Published: 2016-08-10 - Publisher: Soccertutor.com Limited

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In this Part 1 we analyse the Distance and Intensity of Running, Physiological Demands of Football and Injuries and Prevention Techniques. We then present Speed
Periodization Fitness Training - A Revolutionary Football Conditioning Program
Language: en
Pages: 168
Authors: Javier Mallo
Categories: Sports & Recreation
Type: BOOK - Published: 2014-07-31 - Publisher:

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Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years).
Principles and Practice of Resistance Training
Language: en
Pages: 388
Authors: Michael H. Stone
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details th