Stretching Pocket Book Edition Second Edition
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Language: en
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Type: BOOK - Published: 2015 - Publisher: Shelter Publications
"This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using re
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Pages: 193
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Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Language: en
Pages: 280
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Type: BOOK - Published: 2014 - Publisher: Bodypress
Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend a
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2013-11-18 - Publisher: Human Kinetics
Facilitated Stretching, Fourth Edition, examines techniques and guidelines for PNF stretches in a variety of settings. Stretches are demonstrated on a treatment
Language: en
Pages: 193
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Type: BOOK - Published: 2019-11-15 - Publisher: Human Kinetics Publishers
Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli
