Strength Training For Faster Swimming
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Language: en
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Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b
Language: en
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Swimming is among the most physically demanding sports on the planet, involving endless hours of grueling training. Intensity and volume often overrule other cr
Language: en
Pages: 192
Pages: 192
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100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, f
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2012-05-01 - Publisher: VeloPress
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swi
Language: en
Pages: 416
Pages: 416
Type: BOOK - Published: 2018-10-31 - Publisher: Springer
This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a ge
