Download or read book Sports Drinks written by Ronald J. Maughan and published by CRC Press. This book was released on 2000-09-26 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formu