Senior Fitness Uk Edition
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Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2013-12-08 - Publisher: NoPaperPress LLC
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get fit, stay healthy and enjoy life. Learn how to safely
Language: en
Pages: 142
Pages: 142
Type: BOOK - Published: 2019-07-30 - Publisher:
Senior Fitness is written by a senior especially for senior men and women, ages 51 to 80, who want to get healthy, stay healthy and enjoy life. The book is a to
Language: en
Pages: 135
Pages: 135
Type: BOOK - Published: 2019-12-09 - Publisher: NoPaperPress, LLC
You need both a reducing DIET and a WORKOUT regimen to achieve maximum weight loss. The reducing diet limits your calorie intake and the workout builds muscle t
Language: en
Pages: 55
Pages: 55
Type: BOOK - Published: 2016-03-04 - Publisher: NoPaperPress
The 7-Day Vegetarian Diet blends American cooking with Asian vegetarian concepts. Of course this diet is meatless, but fish, eggs and dairy are allowed. The die
Language: en
Pages: 59
Pages: 59
Type: BOOK - Published: - Publisher: NoPaperPress, LLC
This eBook has 25 daily menus covering breakfast, lunch, dinner and snacks including delicious fat-melting recipes for dinner. The author has done all the plann
