Sculpt And Shape
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Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2015-08-22 - Publisher: Random House India
Do you know how Katrina Kaif manages to stay injury-free? Or how Deepika Padukone maintains her washboard abs? Pilates is the answer! Trainer to the stars Yasmi
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2008 - Publisher: Human Kinetics
One of the most sought-after personal trainers in the United States, fitness expert Schoenfeld updates his sculpting program tailored to the unique training nee
Language: en
Pages: 535
Pages: 535
Type: BOOK - Published: 2015-03-24 - Publisher: Hatherleigh Press
A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak Body Sculpting with Yo
Language: en
Pages: 782
Pages: 782
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2004-07-28 - Publisher: Rodale
Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with w
