Running Maximize Performance Minimize Injuries
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Language: en
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Type: BOOK - Published: 2013-12-02 - Publisher:
Whether you are a novice runner or seasoned veteran runner, whether you are a sprinter, walker, vertical runner, tri-athlete or ultra-marathoner, Dr. Donald A O
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1996 - Publisher: Oxford University Press, USA
This book has earned its place as an invaluable handbook of injury prevention and treatment for all runners - whether elite athletes, twice-a-week joggers, athl
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2017-03-25 - Publisher: Greystone Books Ltd
A practical, illustrated, and scientifically grounded guide to improving your running technique and preventing injury, written by a kinesiologist. In North Amer
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2018-06-05 - Publisher: Da Capo Lifelong Books
Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
