Restorative Yoga For Beginners
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Language: en
Pages: 327
Pages: 327
Type: BOOK - Published: 2019-12-17 - Publisher: Sourcebooks, Inc.
Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax
Language: en
Pages: 432
Pages: 432
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd
Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-12-18 - Publisher: Simon and Schuster
"Includes restorative yoga poses for pain relief, weight loss, and more!"
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2017-12-26 - Publisher: Shambhala Publications
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.
Language: en
Pages: 267
Pages: 267
Type: BOOK - Published: 2016-08-30 - Publisher: Simon and Schuster
Restorative yoga is a gentle but powerful practice that is desperately needed in today’s crazy-busy culture. It is rapidly gaining in popularity around the wo
