Resistance Training for Health and Rehabilitation
Author | : James E. Graves |
Publisher | : Human Kinetics |
Total Pages | : 448 |
Release | : 2001 |
ISBN-10 | : 0736001786 |
ISBN-13 | : 9780736001786 |
Rating | : 4/5 (786 Downloads) |
Download or read book Resistance Training for Health and Rehabilitation written by James E. Graves and published by Human Kinetics. This book was released on 2001 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text addresses the expanding role of resistance training for health, disease prevention and rehabilitation. It presents a clear and sound rationale for including resistance training as a health benefit, pointing out the areas in which it helps.