Download or read book Resilient Living with Dr. Sood written by Amit Sood MD and published by . This book was released on 2019-11-27 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilient Living with Dr. Sood is a comprehensive solution to support people facing chronic health conditions and other life adversities. This book is presented as a journal to help you integrate into your life, the seven resilience skills that have been shown in over thirty clinical trials to improve stress, resilience, anxiety, happiness, wellbeing, quality of life, and positive health behaviors. The book is best studied concurrently with the online program at resilientliving.net.