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Relaxation for Dummies Audiobook
Language: en
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Type: BOOK - Published: 2012-02-14 - Publisher: For Dummies

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Relaxation For Dummies
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New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our readers'
Mindfulness For Dummies
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How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techn
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Become More Relaxed in a Day for Dummies
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Become More Relaxed In a Day For Dummies provides a straightforward guide to incorporating relaxation into your daily life. Introducing you to a number of simpl