Reclaim Your Brain
Author | : Joseph A. Annibali |
Publisher | : Avery |
Total Pages | : 306 |
Release | : 2015-12-29 |
ISBN-10 | : 9781594632976 |
ISBN-13 | : 1594632979 |
Rating | : 4/5 (979 Downloads) |
Download or read book Reclaim Your Brain written by Joseph A. Annibali and published by Avery. This book was released on 2015-12-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A too-busy brain can interfere with attention, concentration, mood and even the ability to make decisions and solve problems. Annibali shows you how to restore cognitive calm, and provides useful suggestions to help you understand your own brain functions so you can discover which techniques will work for you.