Download or read book Real Happiness the Workbook written by Paul Ferrini and published by Paul Ferrini-Heartways Press. This book was released on 2007-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps you create your personal roadmap to a joyful and empowered life. There is no defect or deficiency in us that prevents us from being happy. This book provides guidelines for overcoming negative thinking and self-defeating behaviours. It is distilled from over 30 years of the author's experience leading workshops and retreats.