Quick Fit
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Language: en
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Type: BOOK - Published: 2005-01-04 - Publisher: Simon and Schuster
Provides a quick and easy exercise program that incorporates ten minutes of aerobic activity, along with four minutes of strength training and toning exercises
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Most Americans know they should exercise -- but they don't. The number one reason? Lack of time. Now there's an answer: Quick Fit -- a daily workout that takes
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After nine months of pregnancy and the miracle of childbirth, you may find yourself waiting for another miracle: the return of your pre-pregnancy body. Your pos
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Every sewer has to make pattern alterations at one time or another and this book provides a fresh approach to this normally complex subject.
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Moses' world would hardly be recognizable today. David and Solomon, Isaiah and Nehemiah, Peter and Paul...all the biblical authors wrote to people whose mind-se
