Related Books

Practical Programming for Strength Training
Language: en
Pages: 256
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2014-01-14 - Publisher:

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3rd edition
Practical Programming for Strength Training
Language: en
Pages: 204
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2010 - Publisher:

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Practical Programming offers a different approach to exercise programming. Based on a combined 70 years of academic expertise, elite-level coaching experience,
Practical Programming for Strength Training
Language: en
Pages: 280
Authors: Mark Rippetoe
Categories: Weight lifting
Type: BOOK - Published: 2006-01-01 - Publisher:

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Practical Programming offers a different approach to exercise programming than that typically found in other exercise texts. Based on a combined 60 years of aca
The Barbell Prescription
Language: en
Pages: 384
Authors: Jonathon Sullivan
Categories:
Type: BOOK - Published: 2016-12-01 - Publisher:

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The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength
Starting Strength
Language: en
Pages: 248
Authors: Mark Rippetoe
Categories:
Type: BOOK - Published: 2005-07-01 - Publisher:

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