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Practical Meditation with Buddhist Principles
Language: en
Pages: 64
Authors: Thubten Lhundrup (Venerable.)
Categories: Buddhist meditations
Type: BOOK - Published: 2010 - Publisher:

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Master the basics in record time with one easy class. Each title is beautifully presented as a hard-cover book with the accompanying DVD housed within a sliding
A Beginner's Guide to Meditation
Language: en
Pages: 289
Authors: Rod Meade Sperry
Categories: Religion
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

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As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
Buddhist Meditation
Language: en
Pages: 338
Authors: Kamalashila
Categories: Religion
Type: BOOK - Published: 2013-03-28 - Publisher: Windhorse Publications

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This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experie
Buddha's Book of Meditation
Language: en
Pages: 0
Authors: Joseph Emet
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-03-03 - Publisher: National Geographic Books

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A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increas
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M