Power Factor Training
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Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 1997-04 - Publisher: McGraw Hill Professional
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Traini
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 1997-04-01 - Publisher: McGraw-Hill
Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Traini
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2000 - Publisher: McGraw Hill Professional
Bodybuilders, strength trainers, and athletes have found that Power Factor Training -- a scientifically proven program of heavy overloading with long rest perio
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 1999 - Publisher: McGraw Hill Professional
Introduces a new approach to bodybuilding that uses a series of brief weight training exercises, and offers advice on nutrition and workout schedules.
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2000 - Publisher: McGraw-Hill Companies
This third title in a much acclaimed series helps bodybuilders and athletes isolate exercises to focus on building strong abdominals and well-developed legs. 20