Pilates For Life
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Penguin Global
Get the body you want with Darcey Bussell's Pilates for Life Firm, slim stomach. Fantastic posture. Strong, lean muscles. Clear, relaxed mind. Just four of the
Language: en
Pages: 100
Pages: 100
Type: BOOK - Published: 2002 - Publisher: HarperThorsons
These easy-to-use cards and book set allow you to easily learn Pilates -- one of the hottest exercises today.
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2006-07-01 - Publisher: Gaia
Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional d
Language: en
Pages: 309
Pages: 309
Type: BOOK - Published: 2020-03-05 - Publisher: Bloomsbury Publishing
This is a straight-talking, woman-to-woman postnatal recovery guide with a difference. These tailored Pilates exercises are safe and effective to build strong f
Language: en
Pages: 371
Pages: 371
Type: BOOK - Published: 2011-04-18 - Publisher: John Wiley & Sons
A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program On
