Download or read book OCCUPY ME written by Chiwendu Okenwa and published by Lulu.com. This book was released on 2012-05-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: OCCUPY ME is about freedom, it will not only help the reader break free from a bad habit, it will release you from verbal cage. Some believe they can't avoid the destructive path, even when they knew the result. They are trapped into a self-defeating mindset--"I know I'm doomed, but what can I do about it?" Of course you can break free but not until they able to see through the mind games they play. We play this game because once we break out of the verbal cage; we will have to admit that we had the power to do it all along. That scares; a person who frees himself from a habit that has occupied his life for years can be terrified of having to admit that he wasted a large part of his life. This book promotes HNH. It's easier to move-on a Healthy New Habit than to get rid of the old one. Trying too hard to break free is a recipe for failure. As long as you're focused on the Old Habit, you're like a soldier fighting with one hand tied behind his back. It will take you back and forth to refocus you on the moment.