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Nutrition for Climbers
Language: en
Pages:
Authors: Marisa Michael
Categories:
Type: BOOK - Published: 2020-05 - Publisher:

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Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Peak Nutrition
Language: en
Pages: 538
Authors: Maria Hines
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-08 - Publisher: Mountaineers Books

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Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nut
How to Rock Climb
Language: en
Pages: 32
Authors: Beth Bennett
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Falcon Guides

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This small book provides nutrition and diet information geared toward the special needs of climbers. The author discusses diet as it relates to energy needs.
The Climbing Bible
Language: en
Pages: 472
Authors: Martin MobrĂĄten
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-03 - Publisher: Vertebrate Publishing

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More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers