Norms for Fitness, Performance, and Health

Norms for Fitness, Performance, and Health
Author :
Publisher : Human Kinetics
Total Pages : 238
Release :
ISBN-10 : 0736054839
ISBN-13 : 9780736054836
Rating : 4/5 (836 Downloads)

Book Synopsis Norms for Fitness, Performance, and Health by : Jay Hoffman

Download or read book Norms for Fitness, Performance, and Health written by Jay Hoffman and published by Human Kinetics. This book was released on 2006 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.


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