Natural Fitness
Author | : Bob Paris |
Publisher | : Hachette UK |
Total Pages | : 288 |
Release | : 2009-09-26 |
ISBN-10 | : 9780446566025 |
ISBN-13 | : 0446566020 |
Rating | : 4/5 (020 Downloads) |
Download or read book Natural Fitness written by Bob Paris and published by Hachette UK. This book was released on 2009-09-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressing moderation and safety, fitness icon Bob Paris shows how anyone can build muscle, increase stamina, and improve fitness without drugs, steroids and dangerous exercise previously associated with weight training.