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Mindfulness for Prolonged Grief
Language: en
Pages: 293
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2013-11-01 - Publisher: New Harbinger Publications

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If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the
Mindfulness for Prolonged Grief
Language: en
Pages: 190
Authors: Sameet M. Kumar
Categories: FAMILY & RELATIONSHIPS
Type: BOOK - Published: 2013 - Publisher:

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For some people, grief resolves on its own; but for many others, grief can lead to feelings of depression, anxiety, anger, and an intense and inconsolable yearn
Grieving Mindfully
Language: en
Pages: 197
Authors: Sameet M. Kumar
Categories: Self-Help
Type: BOOK - Published: 2005-07-01 - Publisher: New Harbinger Publications

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Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, h
From Grief to Peace
Language: en
Pages: 144
Authors: Heather Stang
Categories: Self-Help
Type: BOOK - Published: 2021-06-01 - Publisher: CICO Books

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A guided journal with writing prompts, meditations and practices to transform the heartache and pain of grief and loss into love and resilience, the mindful way
Mindfulness and Grief
Language: en
Pages: 183
Authors: Heather Stang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-12-06 - Publisher: Ryland Peters & Small

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Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painf