Michelle Bridges Australian Calorie Counter
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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2013 - Publisher: Penguin Group Australia
Weigh your food. Count the calories. Take control. Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2009 - Publisher: Penguin Books
Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely ha
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2013-01-02 - Publisher: Penguin UK
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the ke
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2017-09-26 - Publisher: Macmillan Publishers Aus.
A complete plan for long-term weight loss and good health. "Just like you, I need to keep up with my training, keep eating well and keep my head in check." Mich
Language: en
Pages: 373
Pages: 373
Type: BOOK - Published: 2012-11-21 - Publisher: Penguin UK
Michelle offers advice, in bite-sized grabs, for keeping your weight under control. Whether it's losing or maintaining your weight, Michelle will keep you on tr
