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Maximum Climbing
Language: en
Pages: 291
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,
Training for Climbing
Language: en
Pages: 307
Authors: Eric Horst
Categories: Sports & Recreation
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Crack Climbing
Language: en
Pages: 462
Authors: Pete Whittaker
Categories: Sports & Recreation
Type: BOOK - Published: 2019-11-26 - Publisher: Mountaineers Books

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2020 Banff Mountain Book Competition Finalist in Guidebooks Crack climbing is a highly technical form of movement in which climbers position their hands, feet,
Advanced Rock Climbing
Language: en
Pages: 336
Authors: Topher Donahue
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-01 - Publisher: Mountaineers Books

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“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell �
Performance Rock Climbing
Language: en
Pages: 228
Authors: Dale Goddard
Categories: Sports & Recreation
Type: BOOK - Published: 1993 - Publisher: Stackpole Books

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Handbook for experienced climbers covers all the physical and psychological aspects of climbing training.