Marathon Runners Handbook
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Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books
The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2002 - Publisher:
Divided into two sections, this guide deals with training beginner runners, from scratch up to their first 10 km (6-mile) race, and then tackles the more seriou
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' Chrissie Well
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 1998-02-01 - Publisher: McGraw Hill Professional
Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marath
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 2005-03-10 - Publisher: Rodale
A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, deve
