Low Carb Dieting For Dummies
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Language: en
Pages: 65
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Type: BOOK - Published: 2011-04-20 - Publisher: John Wiley & Sons
Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb
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Millions of people have lost weight and become healthier on the keto diet, and you can too! Keto Diet For Dummies is your all-in-one resource for learning about
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The #1 keto cookbook for beginners! Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.
Language: en
Pages: 263
Pages: 263
Type: BOOK - Published: 2011-03-31 - Publisher: John Wiley & Sons
If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more
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Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start
