Losing Ourselves

Losing Ourselves
Author :
Publisher : Princeton University Press
Total Pages : 224
Release :
ISBN-10 : 9780691220574
ISBN-13 : 0691220573
Rating : 4/5 (573 Downloads)

Book Synopsis Losing Ourselves by : Jay L. Garfield

Download or read book Losing Ourselves written by Jay L. Garfield and published by Princeton University Press. This book was released on 2023-11-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person. Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life. The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.


Losing Ourselves Related Books

Losing Ourselves
Language: en
Pages: 224
Authors: Jay L. Garfield
Categories: Philosophy
Type: BOOK - Published: 2023-11-14 - Publisher: Princeton University Press

DOWNLOAD EBOOK

Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radic
Losing Ourselves
Language: en
Pages: 224
Authors: Jay L. Garfield
Categories: Philosophy
Type: BOOK - Published: 2022-05-24 - Publisher: Princeton University Press

DOWNLOAD EBOOK

Why you don’t have a self—and why that’s a good thing In Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radic
The Examined Life: How We Lose and Find Ourselves
Language: en
Pages: 240
Authors: Stephen Grosz
Categories: Medical
Type: BOOK - Published: 2014-05-12 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

An easy to understand overview of the process of psychoanalysis with illustrative examples.
The Art of Losing Yourself
Language: en
Pages: 322
Authors: Katie Ganshert
Categories: Fiction
Type: BOOK - Published: 2015-04-21 - Publisher: WaterBrook

DOWNLOAD EBOOK

Just like in my dream, I was drowning and nobody even noticed. Every morning, Carmen Hart pastes on her made-for-TV smile and broadcasts the weather. She’s th
Global Dexterity
Language: en
Pages: 228
Authors: Andy Molinsky
Categories: Business & Economics
Type: BOOK - Published: 2013-02-19 - Publisher: Harvard Business Review Press

DOWNLOAD EBOOK

“I wrote this book because I believe that there is a serious gap in what has been written and communicated about cross-cultural management and what people act