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How to Lose Weight Well
Language: en
Pages: 192
Authors: Xand van Tulleken
Categories: Health & Fitness
Type: BOOK - Published: 2016-12-29 - Publisher: Hardie Grant Publishing

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Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show a
Lose Weight for Good
Language: en
Pages: 192
Authors: Tom Kerridge
Categories: Cooking
Type: BOOK - Published: 2017-12-28 - Publisher: Bloomsbury Publishing

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Easy pizza. Fish-in-a-bag. Cajun spiced eggs. French apple tarts. If you think this doesn't sound like diet food, then think again. Featuring ALL the recipes fr
The Anderson Method
Language: en
Pages: 167
Authors: William Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Publish Green

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Here, you'll learn the secrets of permanent weight loss, revealed by psychotherapist William Anderson, who lost 140 pounds after twenty-five years of failure. H
The South Beach Diet Cookbook
Language: en
Pages: 354
Authors: Arthur Agatston
Categories: Cooking
Type: BOOK - Published: 2004-04-13 - Publisher: Rodale

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A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
The Weigh Down Diet
Language: en
Pages: 338
Authors: Gwen Shamblin
Categories: Health & Fitness
Type: BOOK - Published: 2009-09-30 - Publisher: WaterBrook

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Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is no