Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and

Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and
Author :
Publisher : Independently Published
Total Pages : 122
Release :
ISBN-10 : 1798604043
ISBN-13 : 9781798604045
Rating : 4/5 (045 Downloads)

Book Synopsis Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and by : Write Recover Live

Download or read book Look at Me Getting Sober and Shit: A Recovery Journal: Guided Daily Sobriety Journal for Addiction Recovery with Health Tracker, Reflection Space, and written by Write Recover Live and published by Independently Published. This book was released on 2019-03-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions. Features of this 120 page journal include: Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping) Space to record physical symptoms, goals, and notes A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events A list of helpful reflection prompts to get you started An attractive soft matte cover with a funny irreverent theme A cover page for the owner's name and other information Portable 6" x 9" size This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.


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