Download or read book Look at Me Getting All HEALTHY & Shit written by Organize It and published by Independently Published. This book was released on 2019-05-09 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look at me getting all HEALTHY & shit: 12 week food journal and workout planner It is time to drop the shit that's weighing you down, get your shit together, and be the shit! This irreverent weight loss planner has all the motivation you need to eat right and finally just shut up and exercise. This 12 week journal allows you to record three months worth of meal plans, record your daily food intake, exercise routines, weekly goals and self-care checklists! Includes a simple 12 week workout guide that can be done anywhere and slowly builds up your strength and endurance. It's time to get your body, mind, and spirit healthy. This 8" x 10" workbook is perfect for motivating you. Write down weekly meal plans, shopping lists, daily food journals and weekly workout plans. Then record your f*cking awesome results with weekly progress trackers! Inspire yourself to do better and make that sh*t worth it. DETAILS: Dimensions: 8" x 10" size 215 cream colored pages 12 weeks to meet your fitness goals Daily food journal and weekly exercise log to crush your goals Weekly goal planner Weekly self-care planning and checklists Workbook is undated so you can customize it. Click brand for more edgy journals and planners to help you get stronger, healthier, and happier.