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Live Long and Strong: Essential Exercise Tips for Seniors
Language: en
Pages: 97
Authors: Shu Chen Hou
Categories: Family & Relationships
Type: BOOK - Published: - Publisher: KOKOSHUNGSAN®

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Unlock a Lifetime of Health and Vitality with "Live Long and Strong: Essential Exercise Tips for Seniors!" Are you ready to embrace the golden years with confid
Live Long and Strong
Language: en
Pages: 0
Authors: Shu Chen Hou
Categories:
Type: BOOK - Published: 2023-09-10 - Publisher: Independently Published

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Unlock a Lifetime of Health and Vitality with "Live Long and Strong: Essential Exercise Tips for Seniors!" Are you ready to embrace the golden years with confid
A SUPER Home Exercise Book For Seniors
Language: en
Pages: 66
Authors: Kevin Saint Clair
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-27 - Publisher: Saint Clair Fitness

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This book provides Seniors and people who are aging into their mature years, with some very effective, scientifically based exercise techniques and combines the
Aging Backwards
Language: en
Pages: 310
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins

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The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-Whi
Essential Fitness Scheme for Senior Citizens
Language: en
Pages: 108
Authors: Cleta Arun M D
Categories:
Type: BOOK - Published: 2020-12 - Publisher:

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Thеrе are twо tуреѕ оf benefits thаt exercise саn рrоvіdе fоr a senior. Thе fіrѕt іѕ рѕусhоlоgісаl well bеіng and the ѕесоnd