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Type: BOOK - Published: 2021-01-27 - Publisher:

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Content: ✅Stretching.✅Exercises.✅Changes to incorporate in the environment and furniture.✅Positional hygiene.✅Lifestyle.✅Brief information of nutrit
Back Sense
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Pages: 258
Authors: Dr. Ronald D. Siegel
Categories: Health & Fitness
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On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear
Healing Back Pain
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Authors: John E. Sarno
Categories: Health & Fitness
Type: BOOK - Published: 2001-03-15 - Publisher: Balance

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Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how y
7 Steps to a Pain-Free Life
Language: en
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Authors: Robin McKenzie
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Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the
Treat Your Own Back
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"This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat You