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Just Tell Me What to Eat!
Language: en
Pages: 322
Authors: Timothy S. Harlan
Categories: Cooking
Type: BOOK - Published: 2011-06-07 - Publisher: Da Capo Lifelong Books

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From a physician and Emmy-winning chef, an eight-week Mediterranean cooking plan for permanent weight control and protection from diabetes, heart disease, and c
Just Tell Me What to Eat!
Language: en
Pages: 203
Authors: Timothy S. Harlan
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-07 - Publisher: Hachette UK

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Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could
You and I Eat the Same
Language: en
Pages: 217
Authors: Chris Ying
Categories: Cooking
Type: BOOK - Published: 2018-10-02 - Publisher: Artisan Books

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Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared
First Bite
Language: en
Pages: 352
Authors: Bee Wilson
Categories: Cooking
Type: BOOK - Published: 2015-12-01 - Publisher: Basic Books

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We are not born knowing what to eat; as omnivores it is something we each have to figure out for ourselves. From childhood onward, we learn how big a "portion"
Wired to Eat
Language: en
Pages: 0
Authors: Robb Wolf
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-17 - Publisher: National Geographic Books

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NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you. The surprising truth is tha