Jogging with Lydiard
Author | : Arthur Lydiard |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 110 |
Release | : 2002 |
ISBN-10 | : 9781841260709 |
ISBN-13 | : 1841260703 |
Rating | : 4/5 (703 Downloads) |
Download or read book Jogging with Lydiard written by Arthur Lydiard and published by Meyer & Meyer Verlag. This book was released on 2002 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years.