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If You Like Exercise ... Chances Are You’Re Doing It Wrong
Language: en
Pages: 283
Authors: Gary Bannister
Categories: Health & Fitness
Type: BOOK - Published: 2013-02-25 - Publisher: iUniverse

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In If You Like Exercise... Chances Are You’re Doing It Wrong, author Gary Bannister tells us that “the power-to-be have all but destroyed the value of muscl
Strong Curves
Language: en
Pages: 782
Authors: Bret Contreras
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio
In Arthur's Shadow
Language: en
Pages: 632
Authors: Gary Bannister
Categories: Health & Fitness
Type: BOOK - Published: 2005-07-01 - Publisher: Cork Hill Press

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In Arthur's Shadow is a tribute to Nautilus inventor, Arthur Jones - an outline of his contributions to exercise and rehabilitative medicine. From the innovativ
Verity
Language: en
Pages: 295
Authors: Colleen Hoover
Categories: Fiction
Type: BOOK - Published: 2021-10-05 - Publisher: Grand Central Publishing

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Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling autho
Deep Fitness
Language: en
Pages: 322
Authors: Philip Shepherd
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-19 - Publisher: North Atlantic Books

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Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exercises based on sc