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If Running Is Difficult Run More: Runners Training Journal a Running Diary That Will Help You to Record Your Daily Routine
Language: en
Pages: 112
Authors: Gratitude Daily Publishing
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Type: BOOK - Published: 2018-09-25 - Publisher: Independently Published

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The Runner journal provides a daily dose of motivation for every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This
Hansons Marathon Method
Language: en
Pages: 211
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Believe Training Journal (Electric Blue Edition)
Language: en
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Authors: Lauren Fleshman
Categories: Sports & Recreation
Type: BOOK - Published: 2019-10-08 - Publisher: VeloPress

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The new Believe Training Journal was inspired…by YOU! Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you bec
Hansons First Marathon
Language: en
Pages: 237
Authors: Luke Humphrey
Categories: Sports & Recreation
Type: BOOK - Published: 2018-10-12 - Publisher: VeloPress

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"The results have been proven at every level, from the beginner to the elite, the Hanson’s training system works." - Desiree Davila, Olympic marathonerWith th
Runner's World Complete Book of Running
Language: en
Pages: 322
Authors: Amby Burfoot
Categories: Sports & Recreation
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one