If Not Dieting Then What
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Type: BOOK - Published: 2004-09-01 - Publisher: Allen & Unwin
'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel they are constantly judged for their size.' Rosema
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Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
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Pages: 108
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Type: BOOK - Published: 2001 - Publisher: Allen & Unwin
In this companion book If Not Dieting then What?, Dr Rick Kausman gives essential tips on not only achieving and maintaining a healthy, comfortable weight, but
Language: en
Pages: 304
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Type: BOOK - Published: 2014-07-01 - Publisher: Simon and Schuster
Discover the surprising secrets that will help you lose weight fast and keep it off—without dieting or exercise—with this #1 national bestseller from the au
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2014-04-28 - Publisher: Hay House UK
We’re fatter, sicker and hungrier than ever, and the diet industry – with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and pr