Holistic Strength Training For Triathlon
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Language: en
Pages: 238
Pages: 238
Type: BOOK - Published: 2011-02-22 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2011-02 - Publisher: AuthorHouse
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a p
Language: en
Pages: 26
Pages: 26
Type: BOOK - Published: 2013 - Publisher: Price World Publishing
This enhanced edition includes high-quality video instructions and workout demonstrations for each of the training routines in the book. Resistance Training Rou
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2013-01-01 - Publisher: Rowman & Littlefield
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running,
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2011-11-17 - Publisher: Price World Publishing
"Weight Training for Triathlon" is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and phot
