Writing to Heal
Author | : James W. Pennebaker |
Publisher | : |
Total Pages | : 0 |
Release | : 2004 |
ISBN-10 | : 1572243651 |
ISBN-13 | : 9781572243651 |
Rating | : 4/5 (651 Downloads) |
Download or read book Writing to Heal written by James W. Pennebaker and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical studies show that writing about painful experiences can enhance immune response, reduce recovery time and promote physical, psychological and social well-being. Providing support and gentle advice, this guide to emotionally expressive writing is the perfect gift for someone struggling with trauma or emotional difficulty. Readers are encouraged to write in the journal itself. Attractively packaged, Writing to Heal is sure to become a valued keepsake.