Download or read book Habit Hack: Diagnose Your Routine - Identify What's Holding You Back written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-05-11 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck in a rut? This book is your roadmap to self-discovery. Learn how to dissect your daily routine and identify habits that are hindering your progress. Through insightful exercises and self-reflection prompts, you'll gain a deeper understanding of your behaviors, uncover hidden patterns, and pinpoint areas ripe for improvement. "Habit Hack: Diagnose Your Routine" empowers you to become your own wellness detective, paving the way for a more fulfilling and productive life.