Golds Gym Guide To Getting Started In Bodybuilding
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Type: BOOK - Published: 1992 - Publisher: McGraw Hill Professional
Bodybuilders around the world look to Gold's Gym for state-of-the-art instruction. This widely awaited book offers expert advice on training and nutrition and i
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"Transform your body in just 12 weeks. Take the challenge"--Cover.
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Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary
"The Gold's Gym Training Encyclopediais the best book of its kind. I wish I'd had this book when I began bodybuilding. It would have saved me two or three years
