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Glycemic Index Cooking Made Easy
Language: en
Pages: 384
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2007 - Publisher: Rodale Books

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"The low GI (Glycemic Index) nutrition approach ... ranks foods based on how quickly they raise your blood-sugar levels ... low-GI foods satisfy your hunger, in
The New Glucose Revolution Low GI Gluten-Free Eating Made Easy
Language: en
Pages: 274
Authors: Dr. Jennie Brand-Miller
Categories: Health & Fitness
Type: BOOK - Published: 2009-03-12 - Publisher: Da Capo Lifelong Books

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More than two million North Americans have celiac disease and must follow a gluten-free diet-but the absence of grains and the higher fat and sugar content of m
The Glycemic Index Diet For Dummies
Language: en
Pages: 353
Authors: Meri Raffetto, RD, LDN
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-26 - Publisher: John Wiley & Sons

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Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and qu
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

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Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's GuideĀ® to the Glycemic Index Cookbook is an
Low Carb Made Easy
Language: en
Pages: 310
Authors: John Ratcliffe
Categories: Cooking
Type: BOOK - Published: 2005 - Publisher: Penton Overseas, Inc

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The Glycemic Index (GI) has shattered the myths about dieting, forever. Find out about this essential new approach to lifelong health, that offers real solution