Getting Ripped
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Type: BOOK - Published: 2012-01-10 - Publisher: Ulysses Press
The third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group
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Type: BOOK - Published: 2012-12-24 - Publisher: Rodale
The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entir
Language: en
Pages: 64
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Type: BOOK - Published: 2016-01-04 - Publisher: Createspace Independent Publishing Platform
If You Are Doing A Transformation Challenge, Or Need To Lose Body-Fat Fast, Read This Book! ***Real Keys to gaining muscle and getting ripped in only 12 weeks.
Language: en
Pages: 266
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Type: BOOK - Published: 2012-01-10 - Publisher: Simon and Schuster
Learn how to sculpt your arms, shoulders, back, abs, legs and butt in just seven weeks with this comprehensive fitness guide—and without weights or a gym. Fol
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Type: BOOK - Published: 2011-08-02 - Publisher: Penguin
The ultimate low-cost, low-maintenance workout-no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that can be performe
