From Mindfulness To Insight
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Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2019-04-02 - Publisher: Shambhala Publications
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2019-04-02 - Publisher: Shambhala Publications
Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought
Language: en
Pages: 203
Pages: 203
Type: BOOK - Published: 2003-03-25 - Publisher: Shambhala Publications
A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2007-09-11 - Publisher: Shambhala Publications
Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice th
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2013-03-28 - Publisher: Windhorse Publications
This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experie
