Food And Fitness After 50
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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics
Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
Language: en
Pages: 262
Pages: 262
Type: BOOK - Published: 2006 - Publisher: Human Kinetics
It's never too late to get fit! Fitness After 50 shows you exactly how to get there, addressing all of your questions about exercise--and more. Whether you are
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 1985 - Publisher:
Presents how to modify food habits to maintain good health past the age of fifty.
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2014-06-05 - Publisher: A&C Black
A new edition of this bestselling, accessible guide to fitness and diet from Anita Bean. Fully updated and packed with new recipe ideas, all including a nutriti
Language: en
Pages: 623
Pages: 623
Type: BOOK - Published: 2000-04-21 - Publisher: CRC Press
Exercise, Nutrition and the Older Woman: Wellness for Women Over Fifty is a comprehensive guide to the major wellness issues for women over fifty. The author is
