Fast After 50
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Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress
Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 1998 - Publisher: Human Kinetics
Conventional wisdom says that middle-aged cyclists should slow down and expect to achieve less as they grow older. But in Cycling Past 50, author Joe Friel show
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2018-05-08 - Publisher: Rodale Books
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D
