Everyday Diet Secrets

Everyday Diet Secrets
Author :
Publisher :
Total Pages : 144
Release :
ISBN-10 : 0143772066
ISBN-13 : 9780143772064
Rating : 4/5 (064 Downloads)

Book Synopsis Everyday Diet Secrets by : MaryRose Spence

Download or read book Everyday Diet Secrets written by MaryRose Spence and published by . This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: You should have a life - not a diet. Diets don't work, because a diet designed for everybody isn't designed for your body. This is a book of tips to help you on your weight loss journey, written by a qualified and experienced dietician who has helped hundreds of people move away from the short-term results of fad diets and into a lifestyle of long-term successful weight loss and control. Find out the truth about so-called weight loss foods, and learn to choose the right foods (and amounts) for you.


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