Emotional Healing Through Mindfulness Meditation

Emotional Healing Through Mindfulness Meditation
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 244
Release :
ISBN-10 : 0892819987
ISBN-13 : 9780892819980
Rating : 4/5 (980 Downloads)

Book Synopsis Emotional Healing Through Mindfulness Meditation by : Barbara Miller Fishman

Download or read book Emotional Healing Through Mindfulness Meditation written by Barbara Miller Fishman and published by Inner Traditions / Bear & Co. This book was released on 2002-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how women can heal deep emotional pain through a new therapeutic approach that combines mindfulness meditation with psychotherapy. Once learned, these practices can be used to face difficult situations, discover self-acceptance, and release the love needed to reside fully in one's whole self.


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